7 SIGNS YOU NEED TO CLEANSE YOUR COLON
Each day we are bombarded with toxins from additives in our food supply, pollution in the air and water, and chemicals in the products we put on our bodies.
The overabundance of common impurities that we all encounter can overwhelm our natural ability to detoxify. Plenty of these toxins find their way to the liver, kidneys, intestines, and colon.
A cleanse is a great way to flush your body and reboot your overall well-being, and cleansing the colon can boost your natural self-healing and detox mechanisms.
While the body is able to cleanse itself of toxins naturally, sometimes it can use a helping hand. The colon is responsible for the final stage of the digestive process and the absorption of vitamins, salts, nutrients, and water.
At the point when the colon is not working properly, it allows toxins to be absorbed into the bloodstream rather than being expelled from the body.
The delicate balance between the specialized cells in the colon and the microorganisms in the gut can be upset by food, stress or disease.
A proper balance of healthy bacteria must be maintained to avoid digestive illness and colon problems.
After the dietary excesses of the holidays, you may notice the following symptoms presenting themselves these can all be signs that you need to cleanse your colon.
Indications of colon problems
Notwithstanding when you get 8 or more hours of sleep, you may feel tired and sluggish throughout the day. In the event that the body is working overtime to get rid of toxins, you will naturally have less energy.
2. Weight gain
You may put on unwanted pounds, or struggle to lose weight despite eating a normal amount of calories. In the event that the body cannot get rid of waste properly, this may cause bloating and weight gain.
3. Fair skin and acne
The face is a good indicator of general health if your skin looks pale, greasy, and spotty, it could be a sign of toxins building up in the body.
Acne is caused by toxins in your body. The toxins hiding in your colon are capable of reaching your bloodstream. They will then travel to your brain and underneath your skin.
These toxins are trying to escape your body and will do so using your pores. When you clean your colon by colon cleansing, you are getting rid of these toxins, and the result will be clearer skin.
4. Stomach related problems
You frequently suffer from digestive issues such as constipation, diarrhea, and excess gas with no clear cause. This can be due to a blockage in the colon caused by a lack of fiber, or an increase in non-beneficial bacteria, which can cause excess gas production and uncomfortable bloating.
5. Poor concentration
A less than stellar eating routine and ineffective vitamin absorption can cause you to become easily distracted and lose your concentration. Cerebral pains and migraines could be caused by the retention of toxins in the body, which can cause inflammation.
6. Terrible breath or body odor
Regardless of whether you practice good hygiene, if your body has a build-up of toxins, they can be expressed through the sweat glands or saliva, resulting in smelly breath or body odor.
Bad breath can be caused by food which is not properly digested. Bad breath is also a symptom of an imbalanced diet. A diet that consists of processed food and not enough fresh vegetables can increase the chances of bad breath.
Along with bloating, weight gain, constipation, gas, skin problems, and insomnia, bad breath could be an indication of a parasite infection. Colon cleansing can get to the root of bad breath by eliminating the core cause of the problem.
7. Back & muscle pain
There can obviously be a number of causes of back & muscle pain but toxins that are deposited in joints are the base cause of many forms of arthritis. When the colon is properly cleansed these toxins can be eliminated and with good nutrition the joints can be restored. After colon cleansing, back and muscle aches can be drastically reduced.
Water (h20) + Grapefruit (vitamin c) + Pomegranate (magnesium) + Lime (vitamin c) + Flax Seed (magnesium) = Nature's Natural Detox
Here at J.T H2O we specialise in creating great tasting fruit and vegetable waters that are designed for specific health benefits.
Put your health first and order our nutritional health water to help you reach your energy, detox or weight loss ambitions.
Our J.T H2O colon cleanse water provides you with the detox inspired recipe to cleanse your system.
An not only do you get the great J.T H2O taste but you will also enjoy the added health benefits of removing waste, removing impurities and gently cleansing your system.
We also have a wider range of products which you can find via the following links vitamin b, colon cleanse or appetite suppressant