7 REASONS SESAME SEED IS A SUPERFOOD

1) Sesame seeds b-vitamin content: The eight b vitamins help the bod convert food into fuel to produce energy and play a role in metabolising fats and protein. Sesame seeds are a b-vitamin powerhouse.

2) Sesame seed iron content: Just a ¼ of a cup of sesame seeds provides almost 30% of one’s daily need for iron. This mineral is essential for oxygen transport and energy production.

3) Brain health & nerve function: Sesame seeds are rich in b vitamins. Sesame seeds especially contain higher amounts of b1, b2, b3, b5, and b15. For brain health and nerve function, these vitamins, along with healthy fats, are essential.

4) Sesame seeds lower LDL or "Bad cholesterol" and increases HDL or "Good cholesterol”: The seeds are especially rich in mono-unsaturated fatty acid, oleic acid, which comprises of up to 50% of fatty acids in them. Oleic acid helps lower LDL or "Bad cholesterol" and increases HDL or "Good cholesterol" in the blood.

5) The seeds are especially rich in mono-unsaturated fatty acid: Research studies suggest that Mediterranean diet which is rich in mono-unsaturated fats may help prevent coronary artery disease, and stroke by favouring healthy serum lipid profile.

6) Sesame seeds contain many health benefiting compounds: Such as sesamol (3, 4-methylene-dioxyphenol), sesaminol, furyl-methanthiol, guaiacol (2-methoxyphenol), phenyl ethanthiol and furaneol, vinyl guacol, and decadienal. Sesamol and sesaminol are phenolic anti-oxidants. Together, these compounds help stave off harmful free radicals from the human body.

7) Niacin is another b-complex vitamin found abundantly in sesame: About 4.5 mg or 28% of daily required levels of niacin provided from just 100 grams of seeds. Niacin helps reduce LDL-cholesterol concentrations in the blood. Also, it enhances gaba activity inside the brain, which in turn helps reduce anxiety and neurosis.

VITAMIN B ENERGY - LEMON, GUAVA AND SESAME SEED ENERGY WATER PROGRAMME

VITAMIN B FOODS-J.T Freshly
Regular price £ 23.99 GBP

NEED AN ENERGY BOOST? THEN TRY OUR NATURAL ENERGY SUPPLEMENT

  • You will love our lemon, guava & ground sesame seed combination, the three powerful energisers in each bottle of our natural energy juice and do not miss this great opportunity to consume sesame seeds in their most effective form which is powdered.
  • The fact that the sesame seeds have been ground is essential. Our ground sesame seeds when blended with the ingredients in our juice form an energising natural blend of iron, vitamin c and vitamin b, that enables you to absorb more nutrients and ultimately leaves you feeling more energetic.
  • The addition of lemon is also essential as lemon juice targets fatigue by nourishing the adrenal glands and aiding in iron absorption. Each bottle also contains sesame seeds which are a b-vitamin powerhouse. The eight b vitamins help convert food to energy.
  • Sesame seeds also supply 24% of your R.D.I of Iron a mineral that's vital for energy production. Adding a natural iron supplement (sesame seeds) to vitamin c (lemons) naturally raises energy levels, which is ideal while juicing for energy.