VITAMIN B ENERGY BOOST - LEMON, GUAVA AND GROUND SESAME SEED ENERGY WATER PROGRAMME
VITAMIN B ENERGY BOOST - LEMON, GUAVA AND GROUND SESAME SEED ENERGY JUICE PROGRAMME
Superfoods work: Try lemon & ground sesame seed these powerful energising agents in our energy boost to boost your energy.
Not only do they raise your energy levels but the fact that the sesame seeds have been ground is essential.
Powders are extremely easy for your body to absorb in comparison to solids. This means you absorb more of the nutrients of the superfoods, which in turn maximises their effectiveness.
Sesame seeds are a b-vitamin powerhouse.
The eight b vitamins help the body convert food into fuel to produce energy. Sesame seeds provide almost 30% of one’s daily need iron, this mineral is essential for energy production.
Two common causes of fatigue are stress and iron deficiency anemia. Lemon juice targets both by nourishing the adrenal glands and aiding in iron absorption.
Taking an iron supplement with vitamin c (which lemons provide) helps get you feeling like your energetic self again.