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1) Flaxseeds form soluble fibre: Flaxseeds form soluble fibre that absorbs water in the stomach and intestine.

2) Flaxseeds form gels: Flaxseeds form a gel that slows digestion and helps you absorb the nutrients from your food.

3) Flaxseeds make you feel fuller: The gel that flaxseeds form helps you feel fuller and in turn to eat less. Ideal when you are detoxing to help with the weight loss.

4) Flaxseeds help your digestive sytem: Feel fuller and in turn to eat less. Ideal when you are detoxing to help with the weight loss.

5) Flaxseeds are an excellent source of fiber: Fiber plant material that is not broken down by digestion, which is important for a healthy digestion system.

6) Helps intestinal muscles: Fibre gives the intestinal muscles something to get hold of and affects the function of the whole of the gut

7) Flaxseed content: Flaxseeds also contain omega-3 fatty acids, antioxidants, minerals, and vitamins and are good to sooth inflammation in the digestive system and for constipation.

8) Flaxseeds contain lignins: In flaxseed meal may help to reduce the risk of certain cancers, especially colon cancer and it also possess antimicrobial properties.

9) Flaxseeds help lower cholesterol: Flaxseed can also help lower total blood cholesterol and “bad” (ldl) cholesterol levels, which may help reduce the risk of heart disease

10) Flaxseeds are high in fiber, but low in carbs: One of the most extraordinary benefits of flax seeds is that they contain high levels of mucilage gum content. Mucilage is a gel-forming fiber that is water soluble and has incredible benefits on the intestinal tract.

11) Flaxseeds form mucilage gum: Mucilage can keep food in the stomach from emptying too quickly into the small intestine which can increase nutrient absorption.


Detox equation:

Water (h20) + Grapefruit (vitamin c) + Pomegranate (magnesium) + Lime (vitamin c) + Flax Seed (magnesium) = Nature's Natural Detox


Here at J.T H2O we specialise in creating great tasting fruit and vegetable waters that are designed for specific health benefits.

Put your health first and order our nutritional health water to help you reach your energy, detox or weight loss ambitions.

Our J.T H2O colon cleanse water provides you with the detox inspired recipe to cleanse your system.

An not only do you get the great J.T H2O taste but you will also enjoy the added health benefits of removing waste, removing impurities and gently cleansing your system.

We also have a wider range of products which you can find via the following links vitamin b, colon cleanse or appetite suppressant