6 REASONS LEMON IS A SUPERFOOD

1) Lemons combat fatigue: two common causes of fatigue are stress and iron deficiency anaemia — lemon juice targets both by nourishing the adrenal glands and aiding in iron absorption.

2) lemon iron content: for those with iron deficiency, taking an iron supplement or an iron-rich meal with vitamin c (which lemons provide) helps with the absorption of this mineral, getting you feeling like your energetic self again.

3) lemons nourish adrenal glands: adrenal fatigue is a collection of signs and symptoms, known as a syndrome, that results when the adrenal glands function below the necessary level.

When your body is dehydrated, or deeply dehydrated (adrenal fatigue) it can't perform all of its proper functions, which leads to toxic buildup, stress, constipation, and the list goes on. Your adrenals happen to be two small glands that sit on top of your kidneys, and along with your thyroid, create energy. They also secrete important hormones, including aldosterone.

Aldosterone is a hormone secreted by your adrenals that regulates water levels and the concentration of minerals, like sodium, in your body, helping you stay hydrated. Your adrenals are also responsible for regulating your stress response. So, the bottom line is that you don't want to mess with a deep state of dehydration!

Aldosterone is a hormone secreted by your adrenals that regulates water levels and the concentration of minerals, like sodium, in your body, helping you stay hydrated. Your adrenals are also responsible for regulating your stress response. So, the bottom line is that you don't want to mess with a deep state of dehydration!

4) lemon folate content: lemons are known to be a natural energiser. They are a good source of folate, which is a form of a water-soluble b vitamin. Folate helps to keep your energy level high.

5) lemon citric acid content: citric acid in lemon is highly electrically active, and pure water acts as a conductor to deliver electrolytes directly to your cells. It's likened to a liquid sunshine burst that boosts cell energy and nourishes your adrenals for a clean energy output that sustains you throughout your day.

6) lemons contain more negatively charged ions than positive ions: our energy comes from atoms and molecules in our food. When positively charged atoms flood the digestive tract and mingle with those that are negatively charged, a positive reaction occurs.

Lemons contain more negatively charged ions than positive ions, which gives you a boost as the lemon enters your digestive tract. Just the scent alone of lemons can improve your mood and elevate your energy levels. Lemons also promote clear thinking and help reduce anxiety and depression.

VITAMIN B ENERGY - LEMON, GUAVA AND SESAME SEED ENERGY WATER PROGRAMME

VITAMIN B FOODS-J.T Freshly
Regular price £ 23.99 GBP

1) Lemons combat fatigue: two common causes of fatigue are stress and iron deficiency anaemia — lemon juice targets both by nourishing the adrenal glands and aiding in iron absorption.

2) lemon iron content: for those with iron deficiency, taking an iron supplement or an iron-rich meal with vitamin c (which lemons provide) helps with the absorption of this mineral, getting you feeling like your energetic self again.

3) lemons nourish adrenal glands: adrenal fatigue is a collection of signs and symptoms, known as a syndrome, that results when the adrenal glands function below the necessary level.

When your body is dehydrated, or deeply dehydrated (adrenal fatigue) it can't perform all of its proper functions, which leads to toxic buildup, stress, constipation, and the list goes on. Your adrenals happen to be two small glands that sit on top of your kidneys, and along with your thyroid, create energy. They also secrete important hormones, including aldosterone.

Aldosterone is a hormone secreted by your adrenals that regulates water levels and the concentration of minerals, like sodium, in your body, helping you stay hydrated. Your adrenals are also responsible for regulating your stress response. So, the bottom line is that you don't want to mess with a deep state of dehydration!

Aldosterone is a hormone secreted by your adrenals that regulates water levels and the concentration of minerals, like sodium, in your body, helping you stay hydrated. Your adrenals are also responsible for regulating your stress response. So, the bottom line is that you don't want to mess with a deep state of dehydration!

4) lemon folate content: lemons are known to be a natural energiser. They are a good source of folate, which is a form of a water-soluble b vitamin. Folate helps to keep your energy level high.

5) lemon citric acid content: citric acid in lemon is highly electrically active, and pure water acts as a conductor to deliver electrolytes directly to your cells. It's likened to a liquid sunshine burst that boosts cell energy and nourishes your adrenals for a clean energy output that sustains you throughout your day.

6) lemons contain more negatively charged ions than positive ions: our energy comes from atoms and molecules in our food. When positively charged atoms flood the digestive tract and mingle with those that are negatively charged, a positive reaction occurs.

Lemons contain more negatively charged ions than positive ions, which gives you a boost as the lemon enters your digestive tract. Just the scent alone of lemons can improve your mood and elevate your energy levels. Lemons also promote clear thinking and help reduce anxiety and depression.