VITAMIN B ENERGY BOOST - GROUND SESAME SEED AND GLUTEN FREE OATS ENERGY PORRIDGE PROGRAMME (12 PACKS RRP £2.00/UNIT)
VITAMIN B ENERGY BOOST - GROUND SESAME SEED AND GLUTEN FREE OATS ENERGY PORRIDGE PROGRAMME
Superfoods work: Try ground sesame seed & gluten free oats the two powerful energising agents in our energy porridge to boost your energy.
Not only do they naturally raise energy levels but the fact that the sesame seeds and bee pollen have been ground is essential.
Powders are extremely easy for your body to absorb in comparison to solids. This means you absorb more of the nutrients of the superfoods, which in turn maximises their effectiveness.
Sesame seeds are a b-vitamin powerhouse.
The eight b vitamins help the body convert food into fuel to produce energy and play a role in metabolising fats and protein. Sesame seeds especially contain higher amounts of b1, b2, b3, b5 and b15.
Plus just a ¼ of a cup of sesame seeds provides almost 30% of one’s daily need for iron. This mineral is essential for energy production. An we coupled this with gluten free oats which are great energisers.
Unlike sugary cereals oats contain a wide range of vitamins and minerals that your body needs in addition to their ability to keep you feeling full and give the body a slow sustained release of energy. This in turn helps you avoid those early morning energy crashes.