My Cart

Close

BENEFITS OF BRUSSELS SPROUTS

£11.99 GBP
Detox Programmes

BRUSSELS SPROUTS BENEFITS AND HOW BEST TO GET THEM

THE BENEFITS OF BRUSSELS SPROUTS INCLUDE CANCER PROTECTION, RELIEVING CONSTIPATION, SUPPORTS PROBIOTIC HEALTH, SUPPORT BONE HEALTH, IMPROVE BLOOD CIRCULATION, PROMOTE BLOOD SUGAR MANAGEMENT, PROMOTE SKIN HEALTH, HELPS FIGHT INFLAMMATION, ENSURE THE HEALTH OF THE BRAIN AND NERVES, AND HELP PREVENT ANEMIA.

BRUSSELS SPROUTS ARE A CRUCIFEROUS VEGETABLE, INITIALLY FROM BRUSSELS, BELGIUM. BRUSSELS SPROUTS ARE KNOWN AS ONE OF THE HEALTHIEST VEGETABLES ON THE PLANET. THEY ARE JAM PRESSED WITH VARIOUS VITAMINS, MINERALS, CANCER PREVENTION AGENTS, AND PHYTOCHEMICALS WHICH ARE KNOWN NOT A PROPERLY WORKING BODY.

BY JUICING BRUSSELS SPROUTS, IT PERMITS YOUR BODY TO RETAIN EVERY ONE OF THE NUTRIENTS FOUND INSIDE SIMPLER THAN IF EATEN. SIMPLY BY FURNISHING YOURSELF WITH A QUALITY JUICER YOU CAN START INCLUDING INCONCEIVABLY HEALTHY BRUSSELS SPROUTS JUICE TO YOUR DIET. BRUSSELS SPROUTS JUICE IS AN EXTRAORDINARY WELLSPRING OF VITAMIN A, B6, C, E, K, POTASSIUM, MANGANESE, FOLATE CORROSIVE, IRON, GLUCOSINOLATES, RIBOFLAVIN, AND THIAMIN.

BRUSSELS SPROUTS JUICE IS KNOWN TO BE HOSTILE TO MALIGNANCY AGENTS. IT IS HIGH IN TUMOR BATTLING PHYOTCHEMICALS WHICH ENSURE TISSUE, ORGANS, AND DNA FROM DAMAGE.

BRUSSELS SPROUTS ARE READY TO INCAPACITATE THE ILLNESS THAT BRING ABOUT FREE RADICALS, UNSAFE PARTICLES WHICH HARM THE DNA AND MAKE TRANSFORMATIONS WHICH PROMPT GENUINE SICKNESSES INCLUDING CANCER.

LESS DNA HARM MEANS A LOWER DANGER OF DISEASE GROWTH. BRUSSELS SPROUTS JUICE CAN LIKEWISE ESSENTIALLY HELP IN HINDERING THE IMPROVEMENT OF BREAST, PROSTATE, COLON, BLADDER, AND OVARIAN DISEASE CELLS.

BRUSSELS SPROUTS JUICE IS COPIOUS IN VITAMIN CONTENT, WHICH HOLDS NUMEROUS HEALTH ADVANTAGES. BRUSSELS SPROUTS ARE HIGH IN VITAMIN C CONTENT, WHICH IS VITAL FOR DELIVERING COLLAGEN AND ESSENTIAL FOR HEALTHY SKIN AND CONNECTIVE TISSUE.

A DIET HIGH IN VITAMIN C WILL KEEP THE ADVANCEMENT OF PROBLEMS, FOR EXAMPLE, MALIGNANCY AND HEART DISEASE. IT WILL LIKEWISE ENSURE A HEALTHY IMMUNE SYSTEM, LOWER BLOOD PRESSURE, BATTLE LEAD LETHALITY, AND BATTLE THE ONSET OF AGE RELATED EYE CONDITIONS, FOR EXAMPLE, MACULAR DEGENERATION AND CATARACTS.

VITAMIN C WILL LIKEWISE HELP IN AVOIDING HARM TO CELLS INSIDE THE BODY, WHICH CAN PROMPT CORONARY ILLNESS, ATHEROSCLEROSIS, GROWTH, AND STROKE. BRUSSELS SPROUTS JUICE IS ADDITIONALLY HIGH IN VITAMIN K, WHICH CAN ENHANCE BONE HEALTH AND HELP WITH BLOOD COAGULATION.

DRINKING BRUSSELS SPROUTS JUICE FREQUENTLY IS ADVANTAGEOUS FOR CARDIOVASCULAR HEALTH. BRUSSELS SPROUTS CONTAIN SULFORAPHANE, A POWERFUL AGGRAVATE THAT TRIGGERS MITIGATING ACTION IN THE BODY'S CARDIOVASCULAR SYSTEM. SULFORAPHANE WON'T JUST FORESTALL BLOOD VESSEL HARM, IT IS KNOWN NOT TURN AROUND IT.

THROUGH MANAGING IRRITATION INSIDE THE BODY, BRUSSELS SPROUTS JUICE CAN BATTLE DIFFERENT CARDIOVASCULAR AILMENTS, FOR EXAMPLE, ATHEROSCLEROSIS AND HEART DISEASE.

IN ADDITION, DRINKING BRUSSELS SPROUTS JUICE MAY BRING DOWN BAD CHOLESTEROL LEVELS, WHICH IS A WAY OF DECREASING THE DANGER OF BLOOD VESSEL BLOCKAGE. BRUSSELS SPROUTS JUICE IS LIKEWISE KNOWN NOT IN WEIGHT LOSS AND DIGESTION, AVERT CONSTIPATION, AND KEEP UP LOWER BLOOD SUGAR LEVELS.

AMAZING BENEFITS OF BRUSSELS SPROUTS

1. CANCER PROTECTION

ONE OF THE MOST STUDIED AND WELL KNOWN BENEFITS OF CRUCIFEROUS VEGETABLES INCLUDING BRUSSELS SPROUTS IS ITS ABILITY TO OFFER SIGNIFICANT PROTECTION FROM CANCER.

IT IS BELIEVED THAT BRUSSELS SPROUTS HELP PREVENT CANCER IN MULTIPLE WAYS, SUCH AS BY PROMOTING THE BREAKDOWN OF POTENTIALLY TOXIC OR CARCINOGENIC WASTE MATERIAL IN THE BODY, WHICH CAN CAUSE UNWANTED CANCEROUS CHANGES OCCURRING IN CELLS.

THEY CAN ALSO HELP TO PROMOTE DETOXIFICATION OF WASTE BY THE BODY, AND THANKS TO ITS HIGH LEVELS OF ANTIOXIDANTS HELP TO OFFSET OXIDATIVE DAMAGE THAT IS LARGELY BELIEVED TO BE AS STRONG PROMOTER OF CANCER.

BRUSSELS SPROUTS SHOW PARTICULAR PROMISE IN HELPING TO PREVENT COLORECTAL CANCER, THOUGH STUDIES ARE STILL ONGOING TO CONFIRM THIS.

2. HELPS PREVENT CONSTIPATION

HALF A CUP OF BRUSSELS SPROUTS CONTAINS AROUND 2 G OF FIBER, WHICH AMOUNTS TO ALMOST 10% OF YOUR DAILY NEEDS AND GOES A LONG WAY IN HELPING YOU MEET YOUR DAILY QUOTA. FIBER HELPS TO ENSURE THAT WASTE MATERIAL MAKES THE JOURNEY RAPIDLY THROUGH THE DIGESTIVE TRACT, MINIMIZING CONSTIPATION RISK.

PART OF THE REASON THAT BRUSSELS SPROUTS CONSUMPTION IS ASSOCIATED WITH REDUCED COLORECTAL CANCER RISK, IS THANKS TO THE RAPID EMPTYING OF WASTE MATERIAL WHICH REDUCES THE TIME HEALTHY CELLS SPEND IN CONTACT WITH IT.

3. SUPPORTS PROBIOTIC HEALTH

WHILE MANY THINK THAT YOGURT IS THE ONLY SOURCE OF THE GOOD PROBIOTIC BACTERIA, MANY VEGETABLES CONTAIN THE FIBER NECESSARY FOR THESE GOOD BACTERIA TO THRIVE, AS THEY SERVE AS A SOURCE OF NUTRITION FOR THEM.

CABBAGE IN IT'S FERMENTED FORM BETTER KNOWN AS KIMCHI, OR BRUSSELS SPROUTS BOTH CONTAIN THIS IMPORTANT FIBER KNOWN AS PREBIOTIC FOOD, ENSURING THAT THESE GOOD BACTERIA ARE WELL FED AND HELP TO SUPPORT THE BODY BY PREVENTING INFECTION AND BUFFERING STRESS.

4. SUPPORTS BONE HEALTH

BRUSSELS SPROUTS ARE A GREAT SOURCE OF THE RARE VITAMIN K, WITH JUST A HALF CUP SERVING CONTAINING MORE THAN 100% OF YOUR DAILY NEEDS. VITAMIN K IS ESPECIALLY IMPORTANT FOR REGULATION OF BONE HEALTH AND NORMAL BONE SYNTHESIS, WHICH IS NOTABLY ABSENT IN PERSONS SUFFERING FROM OSTEOPOROSIS.

COMBINED WITH A DIET HIGH IN CALCIUM AND MAGNESIUM, VITAMIN K HELPS ENSURE SUFFICIENT BONE MINERALIZATION AND REDUCE THE LIKELIHOOD OF MINERAL LEACHING OCCURRING. THIS CAN BE OF PARTICULAR BENEFIT IN WOMEN THAT ARE OF POSTMENOPAUSAL AGE.

5. IMPROVES BLOOD CIRCULATION

THANKS TO THE PRESENCE OF VITAMIN K IN BRUSSELS SPROUTS, BLOOD CIRCULATION IS ENHANCED MINIMIZING THE RISK OF STROKES, CLOTS AND EVEN HEART ATTACKS. THOUGH THIS ACTION CAN BE CONSIDERED UNPREDICTABLE, YOU MUST CAREFULLY MONITOR BLEEDING PATTERNS IF COMBINED WITH KNOWN BLOOD THINNER MEDICATIONS. IF YOU ARE UNSURE IF IT IS SAFE, BE SURE TO CONSULT YOUR PHYSICIAN TO DISCUSS IT.

6. CAN INDIRECTLY BOOST TESTOSTERONE LEVELS

CRUCIFEROUS VEGETABLES ARE PREFERRED BY MALE ATHLETES THANKS TO THEIR ABILITY TO PREVENT EXCESSIVE ESTROGEN PRODUCTION IN THE BODY. BRUSSELS SPROUTS AND THEIR FAMILY OF RELATED CRUCIFEROUS VEGETABLES INHIBIT THE CONVERSION OF THE MALE HORMONE TESTOSTERONE INTO THE FEMALE HORMONE ESTROGEN, WHICH IS UNDESIRABLE FOR MEN LOOKING TO ATTAIN A LEANER BODY, OR IMPROVE SEXUAL FUNCTION.

BRUSSELS SPROUTS ARE ABLE TO HELP WONDERFULLY, AS IT DOES NOT FULLY SUPPRESS THE PRODUCTION OF THIS HORMONE COMPLETELY, BUT JUST ENOUGH TO MAKE IT NOT HAVE AN OVERPOWERING EFFECT.

7. PROMOTES BLOOD SUGAR MANAGEMENT

VEGETABLES HAVE BECOME A MAINSTAY IN THE MANAGEMENT OF DIABETES, THANKS TO THEIR RELATIVELY LOW CARBOHYDRATE CONTENT, AND FIBER WHICH HELP TO SLOW THE RATE OF BLOOD GLUCOSE ABSORPTION OR SPIKES.

HOWEVER, BRUSSELS SPROUTS TAKE THIS BENEFIT A STEP FURTHER, AS THEY ALSO CONTAIN ALPHA LIPOIC ACID, WHICH IS AN ANTIOXIDANT THAT HAS BEEN STUDIED FOR ITS BENEFICIAL EFFECTS ON BLOOD GLUCOSE MANAGEMENT AND IMPROVING INSULIN SENSITIVITY.

SEEING THAT MOST OF THE DIABETICS IN THIS WORLD ARE TYPE 2, IMPROVING INSULIN SENSITIVITY IS A GREAT WAY TO HELP WITH THEIR DIABETES MANAGEMENT. TYPE II DIABETICS SUFFER FROM DISRUPTED INSULIN SUPPLY OR ACTION, WHICH THEN TRANSLATE TO THE POOR BLOOD GLUCOSE CONTROL.

8. NATURAL ANTI-INFLAMMATORY

INFLAMMATION IS A NATURAL RESPONSE AND HELPS TO SAFEGUARD OUR BODY FROM DISEASES AND TRAUMATIC WOUNDS BUT EXCESSIVE STATES OF INFLAMMATION ARE HARMFUL TO THE BODY AND CAN CAUSE MANY CHRONIC CONDITIONS SUCH AS HIGH BLOOD PRESSURE, CANCER, DIABETES AND PREMATURE AGING.

BRUSSELS SPROUTS CONTAINS NUMEROUS BENEFICIAL ANTIOXIDANTS AND OTHER PHYTO- COMPOUNDS WHICH CAN HELP TO REDUCE THE LEVEL OF INFLAMMATORY MARKERS IN THE BLOOD AND SAFEGUARD YOU FROM THE RAVAGES OF THESE CHRONIC DISEASES.

ONE OF THE MOST NOTEWORTHY PHYTO-COMPOUNDS FOUND IN BRUSSELS SPROUTS IS KNOWN AS KAEMPFEROL, TO WHICH MANY OF ITS CANCER FIGHTING PROPERTIES ARE ATTRIBUTED TO.

9. HELPS ENSURE THE HEALTH OF THE BRAIN AND NERVES

ONE OF THE MOST IMPORTANT TRACE MINERALS THAT SUPPORTS THE HEALTH OF THE BRAIN AND NERVOUS SYSTEM IS MANGANESE, WHICH BRUSSELS SPROUTS LUCKILY CONTAINS.

DIETS HIGH IN MANGANESE HELP ENSURE THAT NERVE FIBERS ARE PROPERLY INSULATED, AND SAFEGUARD THE BRAIN FROM MANY DISORDERS SUCH AS EPILEPSY. MANGANESE ALSO PLAYS AN IMPORTANT ROLE IN THE MAINTENANCE OF BONE TISSUE, WHERE IT MAY PREVENT ARTHRITIS AND OSTEOPOROSIS.

10. HELPS PREVENT ANEMIA

BRUSSELS SPROUTS, WHILE NOT WELL KNOWN FOR THEIR IRON CONTENT, DO CONTAIN FAIR AMOUNTS OF VITAMIN C AND THE TRACE MINERAL COPPER, BOTH OF WHICH ARE IMPORTANT FOR THE PROPER UPTAKE OF IRON INTO THE BLOOD WHERE IT CAN BE SYNTHESIZED INTO RED BLOOD CELLS.

MANY PERSONS SUFFERING FROM ANEMIA CAN IMPROVE THEIR SYMPTOMS BY CONSUMING FOODS THAT ARE HIGH IN IRON, AND ENSURING THAT VITAMIN C AND COPPER NEEDS ARE MET AS WELL.

J.T H2O

HERE AT J.T H2O WE SPECIALISE IN CREATING GREAT TASTING FRUIT AND VEGETABLE WATERS THAT ARE DESIGNED FOR SPECIFIC HEALTH BENEFITS.

PUT YOUR HEALTH FIRST AND ORDER OUR NUTRITIONAL HEALTH WATER TO HELP YOU REACH YOUR ENERGY, DETOX OR WEIGHT LOSS AMBITIONS.

OUR "DETOX THE RIGHT WAY" WATERS REMOVE WASTE, REMOVE IMPURITIES AND GENTLY CLEANSE YOUR SYSTEM.

J.T H2OS DETOXIFYING WATERS CONTAIN GLUTATHIONE A POWERFUL ANTIOXIDANT IN YOUR BODIES DETOXIFICATION PROCESS IN ADDITION TO MINERALS SUCH AS MAGNESIUM AND CALCIUM WHICH ALSO AID IN YOUR BODIES DETOXIFICATION PROCESSES.

THE NATURAL SUPPLEMENTATION OF SPECIFIC ANTIOXIDANTS, VITAMINS AND MINERALS IS WHAT FACILITATES THE REMOVAL OF WASTE, REMOVAL OF IMPURITIES, AND THE ABILITY TO GENTLY CLEANSE YOUR SYSTEM BOTH NATURALLY AND LONG TERM.

AN NOT ONLY IS OUR DETOX THE RIGHT WAY? WATER A GREAT TASTING, FAST ACTING, NATURAL DETOXIFICATION BOOST BUT THE EFFECTS CAN ALSO BE SUSTAINED FOR LARGER PERIODS OF TIME WHEN CONSUMED AS PART OF OUR 1, 3, 5, 7 OR 28 DAY DETOX WATER PROGRAMMES.

WE ALSO HAVE A WIDER RANGE OF PRODUCTS WHICH YOU CAN FIND VIA THE FOLLOWING LINKS VITAMIN B, COLON CLEANSE OR APPETITE SUPPRESSANT