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APPETITE SUPPRESSANT - APPLE, GROUND CHIA SEED AND GROUND BEE POLLEN WEIGHT LOSS JUICE PROGRAMME (STORE DISCOUNT CODE: SAVE33)

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BEE POLLEN – “THE SUPER FOOD”

BEE POLLEN IS A NATURAL APPETITE SUPPRESSANT THAT HELPS YOU FEEL FULLER FOR LONGER AND IS OFTEN CALLED A “SUPER FOOD” BECAUSE IT IS ONE OF THE RICHEST AND PUREST NATURAL SOURCES OF FOOD IN THE WORLD. THIS IS ON ACCOUNT OF IT'S INCREDIBLE NUTRITIONAL AND MEDICINAL VALUES. PLUS IT IS ESSENTIAL FOR REDUCING HYPERTENSION WHILE INCREASING METABOLIC FUNCTION AND ALL WHILE SIMULTANEOUSLY ELIMINATING CRAVINGS FOR FOOD.

IT IS COMMONLY OBTAINED FROM NUTRITIONAL SUPPLEMENTS AND MANY CHINESE HERBAL MEDICINES. THE NUTRIENTS IT CONTAINS INCLUDE 22 AMINO ACIDS, 18 VITAMINS, 25 MINERALS, 59 TRACE ELEMENTS, 11 ENZYMES AND CO-ENZYMES, 40 FATTY ACIDS, 11 CARBOHYDRATES AND APPROXIMATELY 25% PROTEIN, ALL OF WHICH ARE NEEDED FOR HEALTHY LIVING.

*IT CONTAINS AMINO ACIDS THAT HELPS TO INCREASE THE METABOLISM RATE BY FLUSHING AND DISSOLVING THE FAT CELLS IN THE BODY.

*IT CONTAINS LECITHIN WHICH IS RESPONSIBLE FOR THE POLLEN’S CALORIE BURNING PROPERTIES. IT ALSO ACTS AS NATURAL ENERGIZER.

*IT LOWERS THE CALORIE INTAKE, PREVENTS THE CONVERSION OF SUGARS AND CARBOHYDRATES INTO FAT AND REDUCES THE FAT DEPOSITION IN THE BODY.

*IT ALSO IMMEDIATELY ABSORBS THE FAT FROM THE DIETARY FAT.

CHIA SEED – “THE SUPER FOOD”

CHIA IS SUPER-HIGH IN FIBER, PROVIDING NEARLY 11 GRAMS PER OUNCE. ONE SERVING CAN PROVIDE THE RECOMMENDED FIBER INTAKE FOR THE DAY.

FIBER IS ESSENTIAL FOR YOUR BODY’S ABILITY TO BALANCE INSULIN LEVELS. CHIA IS A NATURAL BLOOD SUGAR BALANCER DUE TO IT’S HIGH FIBER CONTENT AND HEALTHY FATS.

BEING HIGH IN DIETARY FIBER, CHIA HELPS PROMOTE BOWEL REGULARITY AND HEALTHY STOOL. THE RICH FIBER CONTENT IN CHIA SEEDS ALSO HELPS PEOPLE FEEL MORE FULL QUICKER BECAUSE IT ABSORBS A CONSIDERABLE AMOUNT OF WATER AND IMMEDIATELY EXPANDS IN THE STOMACH WHEN EATEN.

THIS IS LIKELY TO BE THE REASON WHY CLINICAL STUDIES HAVE PROVEN THAT CHIA CURBS HUNGER AND SUPPRESSES APPETITE, WHICH CAN ALSO LEAD TO WEIGHT LOSS.

ALSO WHEN CONSUMED, CHIA SEEDS CREATE A GELATIN-LIKE SUBSTANCE IN THE STOMACH. THIS GEL-FORMING ACTION IS DUE TO THE SOLUBLE FIBER IN CHIA SEEDS AND IT CAN WORK AS A PREBIOTIC SUPPORTING THE GROWTH OF PROBIOTICS IN THE GUT.

A RECENT STUDY PUBLISHED IN THE JOURNAL OF STRENGTH AND CONDITIONING CONCLUDED THAT CONSUMING CHIA SEEDS ENHANCED EXERCISE PERFORMANCE FOR WORKOUTS THAT LASTED 90 MINUTES THE SAME WAY A SUGAR-LADEN SPORTS DRINK WOULD, BUT WITHOUT ALL THE SUGAR.

IN THE STUDY, HALF OF THE ATHLETES DRANK 100 PERCENT GATORADE, WHILE THE OTHERS CONSUMED HALF GATORADE AND HALF CHIA DRINK. THEIR RUNNERS TIME WERE MATCHED AND THE HALF-CHIA GROUP CONSUMED FAR LESS SUGAR.

BY ADDING A SERVING OF CHIA SEEDS A DAY YOU CAN HELP BOOST YOUR METABOLISM AND BURN BELLY FAT AS WELL! STUDIES SHOW THAT THE ADDITION OF CHIA SEEDS TO YOUR DIET ALSO REDUCES VISCERAL ADIPOSE TISSUE, A “BELLY FAT” TISSUE THAT EFFECTS THE METABOLISM OF THE BODY AND IS A COMPONENT OF OBESITY!

CHIA SEEDS ALSO RANK AMONG THE TOP PLANT BASED SOURCES OF PROTEIN. THIS IS ANOTHER REASON THIS SUPER SEED IS GREAT TO CONSUME FOR THOSE TRYING TO PUT ON LEAN MUSCLE, BURN FAT, AND BALANCE BLOOD SUGAR LEVELS.

CHIA SEEDS PACK A POWERFUL ANTIOXIDANT PUNCH TO HELP REPLACE SOME OF THOSE NUTRIENTS LOST WHEN EXERCISING. THEY’RE HIGH IN ESSENTIAL MINERALS LIKE CALCIUM, PHOSPHORUS, MAGNESIUM, MANGANESE, COPPER, ZINC, IRON AND NIACIN.

ONE OF THE CHARACTERISTICS THAT MAKE CHIA SO UNIQUE IS THAT IT CAN ABSORB UP TO 10X ITS OWN WEIGHT IN WATER. BECAUSE OF THIS, CHIA SEEDS CAN PROLONG HYDRATION AND IMPROVE NUTRIENT ABSORPTION OF ELECTROLYTES. THIS ALSO SLOWS DIGESTION AND KEEPS YOU FEELING FULLER LONGER REDUCING SUGAR CRAVINGS.

AND BECAUSE CHIA SEEDS ARE ALSO HIGH IN ZINC, THEY HELP YOUR BODY INCREASE LEPTIN. LEPTIN IS A KEY HORMONE THAT REGULATES YOUR BODIES APPETITE, HOW YOUR BODY SPENDS ENERGY AND REGULATES HOW YOUR ENERGY LEVELS! IT ALSO IMPROVES STAMINA AND ENDURANCE, MAKING CHIA A GREAT SOURCE OF NUTRITION IF YOU ARE LOOKING TO GET IN SHAPE.

WEIGHT LOSS EQUATION:

APPLE (VITAMIN C) + LIME (VITAMIN C) + COURGETTE (MANGANESE), + BEE POLLEN (MAGNESIUM) + CHIA SEED (MAGNESIUM) = NATURE'S NATURAL WEIGHT LOSS

BEE POLLEN

BEE POLLEN HELPS REGULATE HORMONES, AND IT POSSESSES METABOLIC ACTIVITY — CONTAINING AMINO ACIDS THAT HELP INCREASE YOUR METABOLISM BY DISSOLVING FAT CELLS IN THE BODY. WE ALSO KNOW THAT POLLEN CONTAINS AN ENORMOUS AMOUNT OF ESSENTIAL VITAMINS AND MINERALS, HELPING NOURISH THE BODY OF PEOPLE WITH POOR EATING HABITS.

THEY ARE PACKED WITH AMINO ACIDS, INCLUDING THE AMINO ACID PHENYLALANINE, WHICH HELPS TO CONTROL HUNGER AND APPETITE. I’VE FOUND THAT CONSUMING BEE POLLEN IS SO NUTRITIONALLY COMPLETE THAT IT HELPS YOU EAT LESS OVERALL FOOD IN A DAY, AND HELPS BALANCE CRAVINGS. 

BEE POLLEN ALSO CONTAINS VITAMINS C, E AND MOST B VITAMINS (EXCEPT B12), WHICH HELP YOU DEAL WITH STRESS, IMPROVE DIGESTION AND INCREASE ENERGY. THEY PROVIDE ABOUT 25% BIOAVAILABLE PROTEIN, FROM COMPLETE AMINO ACIDS. 

LECITHIN, AS ONE OF THE WELL-KNOWN COMPONENTS OF BEE POLLEN, WORKS AS A CATALYST IN STIMULATING THE METABOLIC PROCESS. IT IS A KEY COMPONENT OF BILE THAT IS PRODUCED IN THE GALL BLADDER TO DIGEST FAT. LECITHIN HELPS THE BODY DISSOLVE AND FLUSH OUT FATS, AND ABSORB FAT-SOLUBLE VITAMINS SUCH AS VITAMIN A, VITAMIN E, VITAMIN D, AND VITAMIN K 

ALTHOUGH BEE POLLEN IS CONSIDERED A LOW-CALORIE FOOD CONTAINING ONLY 90 CALORIES IN EVERY OUNCE (1 OZ = 2 TBSP), AN INCREASED INTAKE OF ITS NUTRIENT CONTENTS MAY RESULT IN LOSS OF APPETITE. PHENYLALANINE IS ONE OF SEVERAL AMINO ACIDS IT CONTAINS, WHICH IS RESPONSIBLE FOR EXERTING A NATURAL HUNGER SUPPRESSANT EFFECT. 

ACTING ON THE APPETITE, PHENYLALANINE CONTROLS THE FEELING OF FULLNESS AND HUNGER OF THE BODY, HELPING TO REDUCE THE AMOUNT OF CALORIES CONSUMED AND THEREBY ENCOURAGING WEIGHT LOSS. THE BODY CHANGES THE INTAKE OF PHENYLALANINE INTO ANOTHER AMINO ACID, TYROSINE WHICH IS IMPORTANT IN MAKING PROTEINS AND BRAIN CHEMICALS INCLUDING THE NEUROTRANSMITTER AND HORMONE CHOLECYSTOKININ WHICH IS KNOWN TO PROMOTE FEELINGS OF SATIATION AND THEREBY REDUCE APPETITE.

CHIA SEED

WHY SHOULD YOU EAT CHIA SEEDS?

THE SEEDS CONTAIN 5 GRAMS OF FIBER PER TABLESPOON OF WHOLE SEEDS. THIS FIBER BULKS UP YOUR STOOL, HELPS DIGESTION AND HELPS YOU FEEL MORE FULL. THEY ARE ALSO CHOCK-FULL OF OMEGA-3, MANGANESE, PHOSPHORUS AND PROTEIN.

CHIA GEL IS OFTEN USED IN DESSERTS TO SLOW THE DIGESTION OF SUGARS BY CREATING A BARRIER BETWEEN CARBOHYDRATES AND DIGESTIVE ENZYMES. THIS RESULTS IN A STEADY RELEASE OF ENERGY INSTEAD OF SUGAR HIGHS AND CRASHES, WHICH IS PARTICULARLY HELPFUL FOR DIABETICS. TRY IT IN PUDDING OR FRUIT YOGURT !

KEEPS YOU HYDRATED

BECAUSE CHIA SEEDS CAN ABSORB SO MUCH WATER, THEY HELP YOUR BODY RETAIN WATER AND ELECTROLYTES, WHICH IS GREAT FOR ATHLETES AND ACTIVE CHILDREN. IF YOU’RE GOING TO BE SPENDING A DAY OUT IN THE SUN, HAVE SOME CHIA GEL AT BREAKFAST AND DRINK PLENTY OF WATER TO KEEP YOU SAFE FROM HEAT STROKE.

EASY TO DIGEST

CHIS SEEDS ARE EASILY DIGESTED AND ABSORBED BY YOUR DIGESTIVE TRACT. MOST OF THEIR NUTRIENTS THEY CONTAIN ARE WATER-SOLUBLE, SO SOAKED SEEDS ARE EVEN EASIER FOR YOUR BODY TO PROCESS.

CLEANS YOUR INTESTINES

CHIA SEEDS BULK UP STOOL SWEEP THROUGH YOUR DIGESTIVE TRACT TO CLEAR AWAY ANY OLD DEBRIS. IT ALSO HELPS DISLODGE ANYTHING THAT MAY BE STUCK ALONG THE WAY. IN FACT, CHIA IS OFTEN USED TO KEEP PATIENT REGULAR AND PREVENT CONSTIPATION.

CELIAC-FRIENDLY

CHIA SEEDS ARE GLUTEN-FREE. THIS MAKES THEM AN IMPORTANT SOURCE OF FIBER AND PROTEIN THAT’S SUITABLE FOR JUST ABOUT EVERYONE. USE IT TO REPLACE WHEAT, BARLEY, RYE AND OATS.

ADDITIONAL CHIA HEALTH BENEFITS

THE TINY SEEDS ALSO PROMOTE WEIGHT LOSS BY FIGHTING INSULIN RESISTANCE, WHICH IS LINKED TO AN INCREASE IN BELLY FAT.

THEY ALSO CONTAIN AN AMINO ACID CALLED TRYPTOPHAN, WHICH HELPS REGULATE APPETITE, PROMOTES BETTER SLEEP AND IMPROVES MOOD. IT CAN ALSO IMPROVE BLOOD PRESSURE IN DIABETICS.

THE SEEDS ARE ALSO BELIEVED TO PREVENT HEART DISEASE, ENHANCE EXERCISE PERFORMANCE AND EVEN REVERSE METABOLIC SYNDROME.

OTHER BENEFITS INCLUDE:

* CONTROLS BLOOD SUGAR LEVELS,

* LOWERS LDL CHOLESTEROL (BAD CHOLESTEROL)

* RAISES HDL CHOLESTROL

* FIGHTS CARDIOVASCULAR DISEASE

* FIGHTS COLORECTAL CANCER

WHAT ARE CHIA SEEDS?

CHIA SEEDS ARE SMALL, EDIBLE SEEDS THAT COME FROM A DESERT PLANT. THESE SEEDS DATE AS FAR BACK AS THE AZTEC AND MAYAN CULTURES; BOTH CULTURES USED THEM FOR A BOOST IN ENERGY AND HEALTH.

CHIA SEEDS CAN BE EATEN UNPROCESSED, AND THEY ARE ABSORBED INTO THE BODY MORE EFFECTIVELY THAN OTHER SEEDS, SUCH AS FLAX SEED.

THEY ARE A GREAT SOURCE OF PROTEIN AND HEALTHY OMEGA-3 FATTY ACIDS. CHIA SEEDS HAVE A PLEASANT FLAVOR THAT CAN BE EASILY ADDED TO MANY DISHES.

MAJOR HEALTH BENEFITS OF CHIA SEEDS

WHEN YOU START LOOKING AT THE HEALTH BENEFITS OF CHIA SEEDS, YOU WILL FIND A LONG LIST OF THE WAYS THAT CHIA SEEDS CAN HAVE A POSITIVE IMPACT ON YOUR OVERALL HEALTH. SOME POTENTIAL HEALTH BENEFITS INCLUDE:

WEIGHT LOSS – CHIA SEEDS ARE HIGH IN FIBER AND PROTEIN, AND LOW IN CALORIES. CHIA SEEDS WILL ALSO HELP YOU TO FEEL FULL AND SATISFIED SO THAT YOU CAN AVOID OVEREATING.

IMPROVED DIGESTION – THE HIGH FIBER CONTENT WITHIN CHIA SEEDS IS BELIEVED TO HELP IMPROVE DIGESTION IN PEOPLE WHO CONSUME THE SEEDS REGULARLY.

ANTIOXIDANTS – CHIA SEEDS ARE PACKED FULL OF ANTIOXIDANTS. THESE ARE VERY BENEFICIAL TO FIGHT FREE RADICAL ACTIVITY WITHIN YOUR BODY WHICH CAN RESULT IN A DECREASED RISK FOR SPECIFIC HEALTH PROBLEMS.

GUT HEALTH – EATING CHIA SEEDS CAN IMPROVE YOUR GUT HEALTH BECAUSE THE FIBER WITHIN THE SEEDS HELPS TO FEED THE HEALTHY BACTERIA IN YOUR INTESTINE.

IMMUNE SYSTEM – CHIA SEEDS CAN GIVE YOUR IMMUNE SYSTEM A SERIOUS BOOST AS A SIDE EFFECT OF BALANCED GUT HEALTH CONSUMING THE SEEDS HELP PRODUCE. THE IMMUNE SYSTEM IS IMPACTED BY YOUR GUT HEALTH, SO IMPROVING YOUR GUT CAN HELP YOU TO AVOID MANY TYPES OF DISEASES AND ILLNESSES.

DECREASED INFLAMMATION – THESE LITTLE SEEDS ARE PACKED WITH OMEGA-3 ESSENTIAL FATTY ACIDS THAT ARE CRUCIAL FOR REDUCING INFLAMMATION IN THE BODY.

STRONGER BONES – DID YOU KNOW EATING CHIA SEEDS CAN IMPROVE YOUR BONE HEALTH? ONE SERVING OF CHIA SEEDS CONTAINS 18 PERCENT OF YOUR DAILY RECOMMENDED INTAKE OF CALCIUM WHICH IS BENEFICIAL FOR MAINTAINING GOOD, STRONG BONES.

CHIA SEEDS PREVENT HUGE BLOOD SUGAR SPIKES AND CRASHES

ONE OF THE MAIN INDICATORS OF HUNGER IS YOUR BLOOD SUGAR LEVEL. WHEN THE BRAIN IS NOTIFIED OF A LOW BLOOD SUGAR LEVEL, SIGNALS ARE RELAYED TO SAY - TIME TO EAT SOMETHING. CHIA SEEDS CONTAIN COMPLEX CARBOHYDRATES, WHICH ARE RELEASED IN A TIMELY MANNER.

NOT ALL AT ONCE, WHICH WOULD CAUSE AN ENORMOUS INSULIN RELEASE, FOLLOWED BY A FEELING OF SEVERE DOWN TIME. IN FACT, EATING CHIA ALONG WITH ANOTHER FOOD WILL ALSO HELP THAT FOOD TO BE BETTER UTILISED, RESULTING IN OVERALL BLOOD SUGAR CONTROL.

THE PRESENCE OF OMEGA-3 ALSO BLUNTS THE CONVERSION AND ABSORPTION OF FOODS THAT MAY BE SIMPLE SUGARS.

CHIA SEEDS CONTAIN VITAMINS AND MINERALS

NOW THIS MAY SOUND PRETTY LAME, BUT RESEARCH HAS SHOWN THAT DIETERS WHO ARE DEFICIENT IN A CERTAIN MINERAL ARE MORE THAN TWICE AS LIKELY TO BREAK THEIR DIET DUE TO CRAVINGS OF THAT MINERAL RICH FOOD. SO FOR EXAMPLE, SOMEONE LACKING CALCIUM WHILE DIETING, MAY MORE LIKELY THAN NOT BREAK THEIR DIET TO CONSUME A CALCIUM RICH FOOD SOURCE SUCH AS DAIRY.

CALCIUM IN ITS OWN ENTIRETY PROMOTES WEIGHT LOSS, AND OF COURSE CHIA SEEDS CONTAIN MORE THAN ENOUGH. GOOD DIETARY INSURANCE IS JUST ONE SPOON AWAY. ANOTHER NO-BRAINER WHY YOU SHOULD ALWAYS HAVE CHIA SEEDS AS PART OF YOUR DIET MEAL PLAN.

CHIA SEEDS ARE RICH IN OMEGA-3

ALTHOUGH IT IS NOW PROVEN THAT OMEGA-3 PLAYS A VITAL PART IN ENSURING OVERALL HEART HEALTH, STUDIES ALSO SHOW THAT THEY PROMOTE FAT LOSS. THE MECHANISM BEHIND THIS IS REPORTED TO BE BY INCREASING THE RATE OF FAT BREAKDOWN AND ALSO PREVENTING NEW STORAGE OF FAT. THIS TRANSLATES TO ENHANCED BODY REPARTITIONING EFFECT, AND IMPROVED STANDARD OF LIFE.

CHIA SEEDS DECREASE APPETITE

LAST, BUT NOT LEAST IS CHIAS ABILITY TO CUT HUNGER. IN FACT, A STUDY DEMONSTRATED THAT THIS PROPERTY IS ACTUALLY RESPONSIBLE FOR 80% OF THE WEIGHT LOSS OF PARTICIPANTS, THE OTHER 20% BEING FROM A COMBINATION OF REMAINING FACTORS. CHIA SEEDS SWELL UPON EXPOSURE TO WATER, SO A 10 GRAM SERVING OF CHIA IS CAPABLE OF SWELLING TO A MAXIMUM CAPACITY OF 100 GRAMS!

THIS EXPLAINS THE RESULTS EXPERIENCED BY PERSONS ON A REGULAR CHIA DIET. OTHER NOTABLE FACTORS THAT CHIA SEEDS MAY PROMOTE WEIGHT LOSS BY ADDING IMPROVEMENT TO DIGESTION AND ENHANCED SLEEP. SLEEP IS KNOWN TO IMPROVE FAT LOSS AND METABOLIC RATE. ADDING CHIA SEEDS TO YOUR DIET MAY JUST BE THE CATALYST YOU NEED TO BREAK THROUGH YOUR WEIGHT LOSS BARRIERS.

CHIA GEL TO PREVENT OVEREATING AND INSULIN SPIKES

IF YOU MIX CHIA SEEDS WITH WATER OR JUICE AND LET THE MIXTURE STAND FOR 10 TO 15 MINUTES, THE SEEDS WILL ABSORB THE LIQUID AND YOU WILL GET A GEL-LIKE SUBSTANCE. TAKING A FEW SPOONFULS OF THIS EDIBLE GEL BEFORE A MEAL WILL HELP PROMOTE A FEELING OF FULLNESS IN YOUR STOMACH, THEREBY REDUCING THE RISK OF OVEREATING.

FURTHERMORE, EATING SOAKED CHIA SEEDS HELPS SLOW DOWN YOUR DIGESTION AND KEEPS YOUR BLOOD SUGAR LEVELS ON AN EVEN KEEL. STABLE BLOOD SUGAR LEVELS ARE IMPORTANT FOR SUCCESSFUL WEIGHT LOSS FOR TWO REASONS: FIRST, THEY HELP REDUCE CRAVINGS (ESPECIALLY FOR SUGARY FOODS) AND BINGE EATING, AND SECOND, THEY HELP KEEP YOUR INSULIN PRODUCTION UNDER CONTROL. INSULIN ENABLES YOUR BODY TO USE GLUCOSE AS A SOURCE OF ENERGY, BUT EXCESSIVE AMOUNTS OF INSULIN PROMOTE FAT STORAGE IN THE BODY.

CALCIUM FOR ENERGY METABOLISM

CHIA SEEDS ARE A RICH SOURCE OF CALCIUM, WITH TWO TABLESPOONS OF WHOLE CHIA SEEDS PROVIDING MORE THAN 130 MILLIGRAMS OF CALCIUM. THIS AMOUNT CORRESPONDS TO OVER 13% OF THE DAILY VALUE (DV) FOR CALCIUM. ALTHOUGH BEST KNOWN FOR ITS ROLE IN MAINTAINING HEALTHY BONES, CALCIUM CAN ALSO OFFER WEIGHT LOSS BENEFITS.

CALCIUM PLAYS A ROLE IN ENERGY METABOLISM, AND IT MAY HELP REGULATE BODY COMPOSITION AND REDUCE BODY FAT PERCENTAGE. ONE STUDY FOUND THAT A 1-GRAM INCREASE IN DAILY CALCIUM INTAKE LED TO AN AVERAGE DECREASE OF 8 KILOGRAMS (17.6 POUNDS) IN BODY WEIGHT.

ZINC TO CURB CRAVINGS

ALTHOUGH CHIA SEEDS DON'T CONTAIN AS MUCH ZINC AS SOME OTHER SEEDS (SUCH AS SESAME SEEDS, FLAXSEEDS AND PUMPKIN SEEDS) THEY ARE STILL A GOOD SOURCE OF ZINC. ZINC IN CHIA SEEDS MAY HELP YOU LOSE WEIGHT IF YOU HAVE BEEN DIAGNOSED WITH A ZINC DEFICIENCY. RESEARCH SHOWS THAT BY INCREASING THEIR ZINC INTAKE, ZINC DEFICIENT INDIVIDUALS CAN BOOST THEIR LEVELS OF CIRCULATING LEPTIN.

ENERGY = MORE ENERGY BURNED

ACCORDING TO SPANISH MANUSCRIPTS, THE AZTECS ATE CHIA SEEDS TO IMPROVE THEIR STAMINA AND ENDURANCE. THEY CALLED CHIA THE "RUNNING FOOD" AS EATING JUST A HANDFUL OF THESE EXTRAORDINARY SEEDS WOULD GIVE AZTEC MESSENGERS SO MUCH ENERGY THAT THEY COULD RUN ALL DAY.

TODAY, ADECDOTAL CLAIMS OF CHIA'S ENERGY-BOOSTING PROPERTIES ABOUND, AND CONSIDERING THE IMPRESSIVE NUTRITIONAL PROFILE OF WHOLE CHIA SEEDS, IT SEEMS PLAUSIBLE THAT THERE IS TRUTH TO THE CLAIMS OF CHIA'S ENERGY-BOOSTING PROPERTIES.

NOW, PEOPLE WHO FEEL FULL OF ENERGY ARE MORE LIKELY TO HEAD TO THE GYM OR GO FOR A RUN THAN PEOPLE WHO ALWAYS FEEL TIRED. THEREFORE, MORE ENERGY TENDS TO LEAD TO MORE ACTIVITIES THAT BURN CALORIES, AND THUS CAN HELP YOU LOSE WEIGHT.

WHAT ARE SOME OTHER BENEFITS OF EATING CHIA?

* PROVIDES ENERGY

* BOOSTS STRENGTH

* BOLSTERS ENDURANCE

* LEVELS BLOOD SUGAR

* INDUCES WEIGHT LOSS

* AIDS INTESTINAL REGULARITY

* SUGAR ABSORPTION

CHIA SLOWS THE IMPACT OF SUGARS ON THE SYSTEM, IF EATEN TOGETHER. CHIA GEL CREATES A PHYSICAL BARRIER BETWEEN CARBOHYDRATES AND THE DIGESTIVE ENZYMES THAT BREAK THEM DOWN, WHICH SLOWS THE CONVERSION OF CARBS INTO SUGAR. THAT MEANS THE ENERGY FROM THE FOOD IS RELEASED STEADILY, RESULTING IN MORE ENDURANCE. THIS IS CLEARLY OF GREAT BENEFIT TO DIABETICS IN PARTICULAR. IT ALSO MEANS THAT I CAN COMBINE CHIA WITH SUPER-SWEET TASTES LIKE APPLE JUICE AND NOT GET SUPER-SPIKED

ABSORB AND RETAIN WATER

DUE TO THE EXCEPTIONAL WATER-ABSORPTION QUALITY OF CHIA, IT CAN HELP YOU PROLONG HYDRATION AND RETAIN ELECTROLYTES, ESPECIALLY DURING EXERTION.

EASY TO DIGEST

WHOLE, WATER-SOAKED CHIA SEEDS ARE EASILY DIGESTED AND ABSORBED. THEIR TINY DINOSAUR-EGG-LIKE SHELLS BREAK DOWN QUICKLY. THEY FEEL LIGHT IN THE BODY, YET ENERGISING. THEIR NUTRIENTS CAN BE QUICKLY ASSIMILATED INTO THE BODY.

INTESTINAL BROOM

CHIA SEEDS BULK UP, THEN WORK LIKE AN INCREDIBLE DIGESTIVE BROOM, SWEEPING THROUGH YOUR INTESTINAL TRACT, HELPING TO DISLODGE AND ELIMINATE OLD ACCUMULATED WASTE IN THE INTESTINES. MANY PEOPLE FIND THEIR STOOLS ALSO BECOME MORE REGULAR ONCE THEY EAT CHIA.

J.T FRESHLY

HERE AT J.T FRESHLY WE SPECIALISE IN CREATING GREAT TASTING FRUIT AND VEGETABLE JUICES THAT ARE DESIGNED FOR SPECIFIC HEALTH BENEFITS.

PUT YOUR HEALTH FIRST AND ORDER OUR NUTRITIONAL HEALTH JUICES TO HELP YOU REACH YOUR ENERGY, DETOX OR WEIGHT LOSS AMBITIONS.

OUR J.T FRESHLY “WEIGHT LOSS THE RIGHT WAY” JUICE PROVIDES YOU WITH THE WEIGHT LOSS INSPIRED RECIPE TO SHED POUNDS THE RIGHT WAY.

AN NOT ONLY DO YOU GET THE GREAT J.T FRESHLY TASTE BUT YOU WILL ALSO ENJOY THE ADDED HEALTH BENEFITS OF REMOVING THOSE EXCESS POUNDS IN FAVOUR OF A LEANER, FITTER AND HEALTHIER FRAME.

PLUS NOT ONLY DOES IT TASTE GOOD BUT YOU CAN ALSO FEEL GOOD SAFE IN THE KNOWLEDGE THAT 10% OF ALL PROFITS GO TO CHARITY. J.T FRESHLY, NURTURED BY NATURE.