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Vitamin drinks make for a better multivitamin and the best way to get vitamins into your drinks is through following these great fruit & vegetable juice recipes

Vitamin drink recipe

Juicing fruits and vegetables is one of the healthiest ways to get all your minimum daily requirements of veggies with more nutrients than the best multivitamin supplements! Making this a great option as a vitamin drink. Juiced veggies supply the body with nutrients you won’t find in even the best home-cooked meal, because heat, pasteurization, preservatives, and storage destroy many of the nutrients involved.

Chlorophyll contained in veggie juice assists in detoxifying the body and circulating oxygen. It’s one of the most highly beneficial of nutrients found in fresh vitamin drinks, assisting in digestion, strengthening muscles and bones, and maintaining a healthy heart. It reduces acidity by balancing the body’s ph, thus helping to avoid kidney stones.

Cup for cup, green leafy vegetables are rich in vitamins c, b-complex, e, and k, plus the minerals iron, potassium, calcium, and magnesium. Greens are an excellent source of protein.

They’re low in calories and sugar, and high in fiber. Juiced veggies should be consumed straightaway, since shortly after juicing key nutrients such as enzymes, antioxidants, and other phytonutrients begin breaking down.

If you like vitamin drinks you'll love fruit and vegetable juices. Essentially fruit and vegetable juices are the perfect vitamin drinks. A blend of water and natural plant sugars accompanied by vitamins, minerals, and phytonutrients.

These natural vitamin drink are a quick and easy way to give your body immense measures of nutrition and extra energy without eating pounds and pounds of fruits and vegetables.

The following vitamin drinks will give you support without the negative effects of caffeine such as dehydration and the subsequent energy crashes that the majority of society are used to. Plus you won't have to waste money on energy drinks brimming with harmful ingredients.

No here are some great natural vitamin drink for energy recipes to get you started

1. The ultimate veggie juice!


3 tomatoes - skin and all!
1 carrot - unpeeled
1/2 cuke - unpeeled
1 leaf kale
A handful of fresh watercress
A handful of fresh parsley
1 radish
2 stalks celery
1/2 beet - skin and all!
1 broccoli spear
Add worcestershire sauce, salt, and pepper to taste!

2. Sweet veggie green juice


6 carrots - unpeeled
1 leaf kale
A handful of fresh watercress
A handful of parsley
A handful of wheatgrass

3. Veggisential


1/2 glass (12 ounces) of coconut water
2 handfuls of spinach
1 handfuls of kale
3 celery sticks
2 banana
1 tablespoon cinnamon
1 glass of ice


Energy equation:

Water (h20) + Lemon (vitamin c) + Guava (vitamin b6) + Courgette (vitamin c) + Spinach (vitamin b1) + Sesame Seed (vitamin b6) = Nature’s Natural Energy


Here at J.T H2O we specialise in creating great tasting fruit and vegetable waters that are designed for specific health benefits.

Put your health first and order our nutritional health waters to help you reach your energy, detox or weight loss ambitions.

Our vitamin b energy waters give you an energy boost, endurance boost, and the ability to fight fatigue long term.

They also have the b and c vitamins plus the minerals such as magnesium, iron and zinc needed to restore your bodies electrolyte balance, which naturally raises energy levels.

The natural restoration of the electrolytes that your body is constantly losing is what gives you our trademark energy boost, endurance boost and ability to fight fatigue both naturally and long term.

We also have a wider range of products which you can find via the following links vitamin b, colon cleanse or appetite suppressant