VITAMIN DRINKS

Vitamin drinks make for a better multivitamin, and the best way to get vitamins into your drinks is through following these great fruit & vegetable juice recipes.

Vitamin drink recipe

Juicing fruits and vegetables is one of the healthiest ways to get all your minimum daily requirements of veggies with more nutrients than the best multivitamin supplements! Making this a great option as a vitamin drink. Juiced vegetables supply the body with nutrients you won’t find in even the best home-cooked meal, because heat, pasteurisation, preservatives, and storage destroy many of the nutrients involved.

Chlorophyll contained in veggie juice assists in detoxifying the body and circulating oxygen. It’s one of the most highly beneficial of nutrients found in fresh vitamin drinks, assisting in digestion, strengthening muscles and bones, and maintaining a healthy heart. It reduces acidity by balancing the body’s ph, thus helping to avoid kidney stones.

Cup for the cup, green leafy vegetables are rich in vitamins c, b-complex, e, and k, plus the minerals iron, potassium, calcium, and magnesium. Greens are an excellent source of protein.

They’re low in calories and sugar, and high in fibre. Juiced veggies should be consumed straight away, since shortly after juicing essential nutrients such as enzymes, antioxidants, and other phytonutrients begin breaking down.

If you like vitamin drinks, you'll love fruit and vegetable juices. Mostly fruit and vegetable juices are the perfect vitamin drinks — a blend of water and natural plant sugars accompanied by vitamins, minerals, and phytonutrients.

These natural vitamin drinks are a quick and easy way to give your immense body measures of nutrition and extra energy without eating pounds and pounds of fruits and vegetables.

The following vitamin drinks will give you support without the adverse effects of caffeine such as dehydration, and the subsequent energy crashes that the majority of society is used to. Plus you won't have to waste money on energy drinks brimming with harmful ingredients.

No here are some great natural vitamin drink for energy recipes to get you started.

1. The ultimate veggie juice!

Ingredients

Three tomatoes - skin and all!
One carrot - unpeeled
1/2 cuke - unpeeled
One leaf kale
A handful of fresh watercress
A handful of fresh parsley
One radish
Two stalks celery
1/2 beet - skin and all!
One broccoli spear
Add Worcestershire sauce, salt, and pepper to taste!

2. Sweet veggie green juice

Ingredients

Six carrots - unpeeled
One leaf kale
A handful of fresh watercress
A handful of parsley
A handful of wheatgrass

3. Veggisential

Ingredients

1/2 glass (12 ounces) of coconut water
Two handfuls of spinach
One handfuls of kale
Three celery sticks
Two banana
One tablespoon cinnamon
One glass of ice

VITAMIN B ENERGY - LEMON, GUAVA AND SESAME SEED ENERGY WATER PROGRAMME

VITAMIN DRINKS-J.T Freshly
Regular price £ 23.99 GBP

NEED AN ENERGY BOOST? THEN TRY OUR NATURAL ENERGY SUPPLEMENT

  • You will love our lemon, guava & ground sesame seed combination, the three powerful energisers in each bottle of our natural energy juice and do not miss this great opportunity to consume sesame seeds in their most effective form which is powdered.
  • The fact that the sesame seeds have been ground is essential. Our ground sesame seeds when blended with the ingredients in our juice form an energising natural blend of iron, vitamin c and vitamin b, that enables you to absorb more nutrients and ultimately leaves you feeling more energetic.
  • The addition of lemon is also essential as lemon juice targets fatigue by nourishing the adrenal glands and aiding in iron absorption. Each bottle also contains sesame seeds which are a b-vitamin powerhouse. The eight b vitamins help convert food to energy.
  • Sesame seeds also supply 24% of your R.D.I of Iron a mineral that's vital for energy production. Adding a natural iron supplement (sesame seeds) to vitamin c (lemons) naturally raises energy levels, which is ideal while juicing for energy.